http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2016/02/3-healthy-sandwich-recipes-healthy.html PEANUT BUTTER BANANA SANDWICH A peanut butter and banana sandwich can be a snack or meal that contains healthy fat, carbohydrates and protein. If you're trying to lose weight, aim for low-calorie organic bread, Bread that is 100 percent whole wheat will provide your body with fiber, nutrients a