This video describes about the 4 harmful foods that can affect your health drastically. So what are these four harmful foods for your health? 1. Red Meat: It is high in sugar, sodium content and low in antioxidants. The presence of these factors increases the risk of Alzheimer’s disease, Obesity and type 2 diabetes. 2. Burger: It is known to be high in dietary cholesterol, saturated fat as well as sodium content which raises the risk of heart disease stroke along with the increase in